The Executive Reset

Reclaim Your Energy. Reset Your Performance.

A 10-week operating system for founders & executives 40+ who want discipline, clarity, and consistent energy — without sacrificing their business or lifestyle.

You don’t need another fitness plan. You need a system.

TER Two

From Hospital Bed to Peak Health...
Watch My Full Transformation

The Moment Everything Changed

I didn’t build this system to start a fitness program. I built it because I needed to save my own life.

After a health collapse in my 50s, I had to rebuild energy, discipline, and strength — from zero. As a CFO, I approached it like a business problem: structure, KPIs, weekly execution, accountability.

The Executive Reset is the exact system I used to rebuild myself from the ground up.

You’re Winning at Work — But Running on Empty

Discipline slipped. Energy inconsistent. Stress high. Weight creeping. Your body isn’t keeping up with your business.

You don’t need motivation. You need an operating system.

The Executive Reset gives you structure, simplicity, and tools to stay consistent — even during board meetings, travel weeks, and 60-hour schedules.

Watch how I rebuilt my body

The Executive Reset is your operating system.

A simple 10-week framework that rebuilds how you think, move, and follow through with absolute consistency.

Built like a corporate performance framework — but for your health.

Most Programs Fail Executives. Here’s Why This Works.

Fitness Apps

Personal Trainers

Executive Reset

Mindset Support

Strategy for Busy Weeks

Weekly Check-Ins

Board-Level Support

Long-Term Tools

Cost

The System Behind the Reset

Not a trainer program. A performance framework for your body and mind.

Why this works?

Forget fad diets. Forget 90-minute gym sessions.
This is built for executives who think in systems.

Built for Busy Schedules
Short, efficient Push / Pull / Legs sessions designed for men who don’t have an hour to waste.
52-Year-Old CFO Proven
I rebuilt myself from scratch — this is the exact system I used. Real results, lived experience.
Train Anywhere
Whether you’re travelling, home, or in the boardroom — the system adapts to your life, not the other way around.
Eat Real Food You Enjoy
No diets. No restrictions. Just structured habits so you can enjoy your meals with discipline and precision.
Designed for Executives 40+
This isn’t bodybuilding. It’s building energy, discipline, and executive-level performance.
what you get

Inside the 10-Week Programme:

Inside the 10-Week Programme:

Mindset Reset

Rewire habits. Cut stress. Build consistency under pressure.

Efficient Workouts

Push / Pull / Legs. 30–45 minutes. No gym required.

Weekly Targets

One KPI focus. One weekly win. Momentum builds fast.

Travel Mode

Stay on track even during board meetings or long-haul flights.

Progress Dashboard


Track strength, energy, and performance inside the app.

Operating System Approach


Structure. Systems. Strategy — not just “get fit fast.”

For Leaders Who:

Not For:

Choose your level of execution

Start with the operating system… then upgrade if you want bespoke support.

Essentials — The Executive Reset OS

Includes:

Execution (Pro)

Includes:​

Boardroom (VIP)

Includes:​

Whatever you choose — the reset works.
The difference is the level of support.

Frequently asked questions

Do I need a gym?

No. Works at home/hotel with dumbbells or bodyweight.

Yes. It’s built for busy executives, not athletes.

30–45 minutes a day, 3–4× per week.

Yes — simple, sustainable nutrition guidelines made for busy leaders.

No. This is a digital and coaching-based transformation system.

Immediately after qualifying and choosing your tier.

Ready to Rebuild Your Energy and Discipline?

Your business runs on your performance. Reset it.

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